OVERHEAD COMPLETE SHOULDER FLEXION
Mobility, Flexibility & Strength Online On Demand Training Program
This Overhead Shoulder Flexion program will help you to get full range of motion in your shoulder steadily, safely, painlessly and quickly with the use of the Proprietary Zaichik Stretching Techniques and Supporting Exercises.
- See visible results in 1 to 3 easy follow along workouts.
- Unique muscle by muscle isolation stretching techniques.
- Fast Progress.
- Permanent Results.
- No Pain.
- No Injuries.
- Flexibility & Strength combined.
- For all ages.
- 30 – 40 minute workouts, 2 – 3 times a week.
- All videos contain subtitles.
- Train at home. At your own pace. On any device.
- Instant Lifetime Access.
- No hidden fees. No strings attached. No surprises.
This Overhead Shoulder Flexibility program is unlike anything you have ever seen or tried before. Here's why...
Shoulder extension, which is, bringing your arm straight down from overhead position, is one of the most powerful upper body moves that can be made with your arm.
This is great! But also very problematic.
The reason its problematic, when it comes to stretching, is that many large muscles participate in this simple move.
This means that if you want to bring your arm up and over your head, you have to have flexibility in all of those muscles.
The reason its problematic, when it comes to stretching, is that many large muscles participate in this simple move.
This means that if you want to bring your arm up and over your head, you have to have flexibility in all of those muscles.
Muscles that resist the proper overhead shoulder position
Major Muscles of the Shoulder Joint:
- Lower chest
- Lats
- Teres Major
- Long head of the Triceps
Scapula Movers:
- Rhomboids
- Levator
- Pectoralis Minor
Unlike every other program that you have seen or tried before, our program takes these muscles apart. Each one of these muscles does something else. The kinesiological line of pull of each of the muscles is different, and therefore each muscle must be stretched differently for maximum effectiveness which is unique to its actions.
And that is exactly what our program does! The use of Zaichik Stretching Techniques allows us to focus on each muscle individually. The effectiveness of this program relies on the fact that sometimes only one or two and not all the muscles are tight and unlocking them quickly brings the flexibility.
So this is not one of those standard trying to pull your arm up as hard as you can and hope for the best programs. This Overhead Shoulder Flexion program is completely different. Completely unique.
This program combines the range of motion supporting exercises with the stretching techniques to make sure that the body remembers the new range of motion, can use the new range of motion and retains the new range of motion by becoming comfortable in it.
And that is exactly what our program does! The use of Zaichik Stretching Techniques allows us to focus on each muscle individually. The effectiveness of this program relies on the fact that sometimes only one or two and not all the muscles are tight and unlocking them quickly brings the flexibility.
So this is not one of those standard trying to pull your arm up as hard as you can and hope for the best programs. This Overhead Shoulder Flexion program is completely different. Completely unique.
This program combines the range of motion supporting exercises with the stretching techniques to make sure that the body remembers the new range of motion, can use the new range of motion and retains the new range of motion by becoming comfortable in it.
It's easy to get started!
If you are ready to start your Overhead Shoulder Flexion training with a method that is Easy, Pain Free and Fast, that is designed to work naturally with your body and keep your strength & flexibility for years to come, then join thousands of satisfied EasyFlexibility practitioners and START YOUR TRAINING TODAY!
This Course includes the following step by step instructions for:
This Course includes the following step by step instructions for:
- Overhead Shoulder Flexion which will help you to improve your range of motion steadily, safely, painlessly and quickly with the use of the Proprietary Zaichik Stretching Techniques and Supporting Exercises.
The price for this course is only $49.95 $29.95
Take a look at the contents of this course:
Plus when you sign up for this course you will also get these bonuses:
Stretch180 App
Flexibility Measurement App Online. This app will measure your splits accurately and tell you how many degrees you are progressing each training session. Track your progress. Give you an estimated date for full splits. Keep you engaged and motivated with your flexibility training. And keep you focused on your EasyFlexibility Goals!
Support Group
Access to a Private Support Group: No longer will you train alone. Now you can be part of a group and train alongside other EasyFlexibility practitioners. Once registered for this course you will gain access to a private support group, where you will find 24-hour active community to share your experience with, ask questions and get advice.
Lifetime Access
Once purchased, this course is your to keep forever! There are no hidden fees and no strings attached. You will not be billed monthly, you pay only one time and get unlimited lifetime access to this program which is kept for you in your very own online library for easy access on any device of your choice, anytime, anywhere.
Stretching & Flexibility Method that will Change Your Life Forever!
But wait, there's More!
Let us show you how you can dramatically improve your Shoulder Flexibility,
steadily, safely, painlessly and quickly with the use of the ZST.
steadily, safely, painlessly and quickly with the use of the ZST.
Zaichik Stretching Techniques are unlike anything you’ve ever done before!
Take 6 seconds and try this technique right now! This example focuses on the shoulder because it’s easy to do standing. Watch your shoulder get flexible in 6 seconds, try it now!
The Magic of the Zaichik Stretching Method
- Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
- Isolates muscle actions one by one (to ensure they are doing their job).
- Takes care of the muscles that are tighter first
- Allows easier focus, since you are working on one specific area at a time
- You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
- Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
- Totally safe, since it was designed according to what is natural for your body.
- Gains are permanent and steady
- It is very enjoyable to do
- Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!
It's easy to get started!
If you are ready to start your Overhead Shoulder Flexion training with a method that is Easy, Pain Free and Fast, that is designed to work naturally with your body and keep your strength & flexibility for years to come, then join thousands of satisfied EasyFlexibility practitioners and START YOUR TRAINING TODAY!
This Course includes the following step by step instructions for:
This Course includes the following step by step instructions for:
- Overhead Shoulder Flexion which will help you to improve your range of motion steadily, safely, painlessly and quickly with the use of the Proprietary Zaichik Stretching Techniques and Supporting Exercises.
The price for this course is only $49.95 $29.95
Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!
YOU MAY ALSO BE INTERESTED IN:
Shoulder Extension
This programs contains:
Shoulder Extension means to be able to bring your arms behind your body.
Often people confuse the shoulder flexion and shoulder extension.
Dropping down into a narrow elbow dips is a shoulder extension, so is chambering the hand on the ribs for a karate style punch.
Often people confuse the shoulder flexion and shoulder extension.
Dropping down into a narrow elbow dips is a shoulder extension, so is chambering the hand on the ribs for a karate style punch.
Flex All Full Body Combo
This package contains 13 programs:
Back Extension Beginner
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band
Super Grand Dance Combo
This package contains 32 programs + 6 FREE GIFTS! That's 38 programs all together!
Turn Out
Foot & Ankle
Developpe A La Seconde
Arabesque & Attitude Derriere
Attitude Devant
Penché
Side Tilt Kick
Side Tilt Kick
Back Extension Beginner
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band
Standing Front Split
Standing Side Split
Lord of the Dance Pose, Dancers Pose
Side Split Beginner
Side Split Intermediate
Side Split Advanced
True Front Split Beginner
True Front Split Intermediate
True Front Split Advanced
Open Front Split Beginner
Open Front Split Intermediate
Open Front Split Advanced
PLUS 6 FREE PROGRAMS VALUED AT $179.99
Tuck & Pike
High Jump
Ball of the Foot
Perfect Posture
Extended Length Conditioning for Lower Body
Massage Lower Body
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band
Standing Front Split
Standing Side Split
Lord of the Dance Pose, Dancers Pose
Side Split Beginner
Side Split Intermediate
Side Split Advanced
True Front Split Beginner
True Front Split Intermediate
True Front Split Advanced
Open Front Split Beginner
Open Front Split Intermediate
Open Front Split Advanced
PLUS 6 FREE PROGRAMS VALUED AT $179.99
Tuck & Pike
High Jump
Ball of the Foot
Perfect Posture
Extended Length Conditioning for Lower Body
Massage Lower Body
Shoulder Flexibility Combo
This package contains 2 programs
Complete Shoulder Flexion
Shoulder Extension
Our proven program isolates each muscle of the shoulder joint and of the shoulder girdle. Every muscle action is used against it's own action to quickly create space. The whole procedure is fast and free of stretch reflex pain.
Shoulder Extension
Our proven program isolates each muscle of the shoulder joint and of the shoulder girdle. Every muscle action is used against it's own action to quickly create space. The whole procedure is fast and free of stretch reflex pain.
Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to info@easyflexibility.com describing your goals and we will help select the right program for you!
We’re here for you! Just send us an email to info@easyflexibility.com describing your goals and we will help select the right program for you!
Enough time wasted!
Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!
Start your EasyFlexibility Complete Shoulder Flexion Program right NOW!
wondering how to reach your goal instead of working towards it!
Start your EasyFlexibility Complete Shoulder Flexion Program right NOW!