News

1- Start as deep as you can. 2- Lift your heel without moving your trunk. 3- As you lower your heel lower your trunk, chest goes closer to the floor, thus stretching the adductor magnus muscle. And then step 3...

1- Start as deep as you can. 2- Lift your heel without moving your trunk. 3- As you lower your heel lower your trunk, chest goes closer to the floor, thus stretching adductor magnus muscle.And then step 3 becomes your...

  Learn How You Can Master Each and Every Ballet and Dance Technique   Click here For Ballet Page. http://easyflexibility.com/collections/ballet   Click here For Modern Dance Page. http://easyflexibility.com/collections/modern-dance-ballet  

Anatomy Of Stag Leap   Need To Improve Your Attitude? Arabesque? Penche? Developpe? Turnout, etc   Click Here For Cool Programs.

Developpe A La Seconde New Trailer.         HERE Is the Link To The Développé à la Seconde Program   http://easyflexibility.com/products/developpe-a-la-seconde-all-levels

Tip #4 Free Standing HandStand Push Ups shortcut. How to master one of the coolest body weight strength skills Strong Deltoids, Traps, Triceps anywhere, anytime? You would benefit from free standing Handstand Push Ups. And here is how to get...

Tip #3 Hand Stand Progression Without a Wall Take a look at this video. Your beautiful handstand is now closer than ever. Handstand Mastery Program ​Handstand is a standard "wish" skill. Everyone wants to be able to do it, yet...

  Tip #2 just a small adjustment in your breath, and the handstand becomes a lot more stable. Take a look at this video. Your beautiful handstand is now closer than ever. Handstand Mastery Program ​Handstand is a standard "wish"...

  A series of cool handstand tips are coming your way. Tip #1 Kicking Up With One Leg is often better than with the other. But which leg? Take a look! ​Handstand is a standard "wish" skill. Everyone wants to...