Strength, Flexibility and Stretching Frequently Asked Questions — doing the splits

Age is Just a Number: Debunking the Myth of an Age Limit for Achieving the Splits
Posted by EasyFlexibility Team on
Flexibility Beyond Age: How Anyone Can Achieve the Splits at Any Stage of Life With a solid 15 years of diving deep into the world of flexibility, we've pretty much heard every question under the sun about mastering the splits....