Flexibility Pearls – Tagged "split leg" – EasyFlexibility
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Flexibility Pearls — split leg

leg split, split leg

Can a front split be rear leg dominant?

Posted by Paul Zaichik on

Can a front split be rear leg dominant? Or is a Squared Front Split that is functional always hamstrings (front leg) dominant? Due to our previous articles more people are now aware of the imbalance in their splits once they...

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