Flexibility Pearls — gracilis
Dance Zaichik Stretch for Adductor Gracilis Muscle
Posted by Paul Zaichik on
Dance Zaichik Stretch for Adductor Gracilis Muscle This is an EasyFlexibility Stretch that will work primarily on ADDUCTOR GRACILIS muscle. *** BENEFITS*** Improves splits and all positions where legs must be wide apart This is an EasyFlexibility...