Flexibility Pearls — dance attitude
Flexibility Training Program: Is it most beneficial standalone or with other fitness activities? [Case Study]
Posted by Paul Zaichik on
When I do my EasyFlexibility programs can I also do other fitness programs in one training session, at the same time? The question that often comes up is “When I do my EasyFlexibility programs can I also do other fitness...
Attitude Devant Analysis
Posted by Paul Zaichik on
Attitude is a dance position in ballet where one leg and both arms are raised. The raised leg can extend either into the front or the back. When the raised leg is fixed towards the front, the posture is called...