Visvamitrasana – EasyFlexibility
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Visvamitrasana - The Flying Warrior Pose

Visvamitrasana - The Flying Warrior Pose is considered to be one of the most difficult asana's to achieve. This pose requires full body engagement, which means that complete control over the body is needed in order to perform the Flying Warrior Pose.

Visvamitrasana is named after a Warrior-King, who turned sage. While a beautiful and impressive looking yoga pose, Visvamitrasana also beneficial. It's an interesting combination of strength, balance, flexibility and grace. Several variations of this pose are practiced. From bent arm to straight arm, from supported leg to unsupported leg.


To be fully prepared for this pose, one must have the following attributes:


  • Adductors Flexibility/Strength
  • Hamstrings Flexibility
  • Lateral Core Flexibility/Strength
  • Shoulder Adductors Flexibility/Strength
  • Wrist Flexibility/Strength/Control

More often than not yogis wait until all of the above are develop to start practicing Visvamitrasana.

With the EasyFlexibility Zaichik Stretching Method you no longer have to wait forever to do this pose!


Our approach combines the fast flexibility development of Zaichik Stretching techniques, with new and improved yoga progressions.

Zaichik Stretching Method takes the pose apart into muscle groups. Each group is quickly stretched and lengthened. The later bring it all together into a beautiful target pose.

Combining the Zaichik Stretching techniques and progression, allows for fast and safe mastery of Visvamitrasana.

The approach of this program is very different from standard yoga approaches. Instead of using other Asanas to prepare, Zaichik Stretching Techniques are used to isolate each muscle being stretched which results in a pain free, fast, easy and safe stretching method.

This allows to avoid stretch reflex and quickly gain flexibility. When the muscles are lengthened, the pose is put back together and progressed very quickly to full Visvamitrasana.

Here is a detailed look at which muscles are involved in The Visvamitrasana - The Flying Warrior

Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too!

I have been practising yoga
review stating I have been practising yoga
I have been practising yoga for almost 8 years, but my true front split, side split and back bend are not going to where I wanted to be. Recently I tried easy flexibility's true front split, open front split, side split and back bend for intermediate, I would say my splits and back bend improved. Will continue to follow the programs so that I can Read more about review stating I have been practising yogaget to the levels I wanted.
Review by Shi B. on 13 Jun 2018

Here's a look inside the Flying Warrior Pose Online Training Program:

The pose is broken up into muscle groups. Each muscle group is stretches using patented techniques. These techniques use action vs action of the same muscle. This application avoids the pain of the stretch reflex, allowing for much quicker and safer flexibility gains. Having lengthened each tissue by itself, the pose is put back together. Most people see amazing results just after the first time of trying this program.

Zaichik Stretching Techniques are unlike anything you’ve ever done before!

Take 6 seconds and try this technique right now! This example focuses on the shoulder because it’s easy to do standing. Watch your shoulder get flexible in 6 seconds, try it now!

Stretching
& Flexibility Method that will Change Your Life Forever!

The Magic of
the Zaichik Stretching Method
  • Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • Isolates muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are tighter first
  • Allows easier focus, since you are working on one specific area at a time
  • You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, since it was designed according to what is natural for your body.
  • Gains are permanent and steady
  • It is very enjoyable to do
  • Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This training program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get:

An online video containing a follow along routine plus explanations before each exercise.
The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
LifeTime Access Online for you: - You can watch from any device.
- Get support from our private group of students.
- Lifetime access to this program.

Click on the BUY NOW BUTTON below to get started!

Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!

You may also be interested in

Yoga Combo 1
This package contains:
Butterfly 
Locust
Downward Facing Dog
Wheel Pose
Yoga Combo 2
This package contains:
Visvamitrasana
Bird Of Paradise
Locust Scorpion
Double Hamstrings
Yoga Combo 3
This package contains:
 Butterfly
Downward Facing Dog
 Back Bridge
 Visvamitrasana
 Bird Of Paradise
Locust Scorpion
 Double Hamstrings
 Lord of the Dance
 True Front Split
 Side Split
Plow Pose
Cow Face Pose
 Eagle Pose
 King Pigeon Pose
 Elbow lever
 Forearm Stand
 Hand Stand
 Kurmasana
 Eka Pada Sirsasana

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We’re here for you! Just send us an email to
info@easyflexibility.com describing your goals and we will help select the right program for you!

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